NBC has more on the report:
“Children who are more active show greater attention, have faster cognitive processing speed, and perform better on standardized academic tests than children who are less active,’ the panel wrote. ‘All elementary school students should spend an average of 30 minutes per day and all middle and high school students an average of 45 minutes per day in physical education class,’ the report reads. Since a physical education class is unlikely to provide more than 20 minutes of real exercise a day, kids need more than that, the report adds.”
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